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Event Series Event Series: Chair Yoga

Chair Yoga

May 28 @ 1:30 pm - 2:30 pm

Chair Yoga Practice led by Cindy Byrd, RYT200 of Three Little Byrds Yoga.  This 6-week practice session focuses on relieving stress, increasing range of motion, and strengthening the independence muscles. Space is limited and registration is required; please call 757-357-2264.

Details

Date:
May 28
Time:
1:30 pm - 2:30 pm
Series:
Event Category:

Venue

Smithfield
255 James Street
Smithfield, VA 23430 United States
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